Fabulous Cod Dinner with Friends

This time I put the picture large size and up front. I am not sure people will believe this incredible meal was prepared by my friends Ted and Judy.  This was what we had for dinner the other night.  I don’t think anyone is wondering why I love to go there for dinner. (They are good fun company too!)

Cod dinner

So the glorious meal showing above was as follows:

Umbria lentils – wonderfully nutty but take a bit longer to cook than regular dried lentils.

Cod – beautiful large meaty piece of cod seared to perfection and popped in the oven at about 350 degrees for a few minutes to finish it off.

Topping – Kale (cut into small pieces) sautéed with garlic slices and grape tomatoes in a light chicken broth.  Scrumptious!

Side of baked sweet potato fries baked at 400 degrees for about half an hour.

All topped off with a squeeze of Meyer lemons (these are my favourite lemon – a cross between a tangerine and a lemon, they are both sweet and sour at the same time).

What a meal – it was so good there wasn’t even a lentil left on the plate!

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