Maple Soy Glazed Salmon Salad

I had made a salmon dish for one of my food clients and had some leftovers. Since I wasn’t that hungry I decided to make a salad and use up the extra cooked salmon. The fish I had made for the dinner had a maple soy glaze that turned out really well.

Simple recipe – mix in a ziploc bag – 1/4 cup of maple syrup, 2 tbsp of soy sauce (I use low sodium), 2 garlic cloves crushed or minced and some black pepper. At the last minute I tossed in a ginger cube that was frozen (equivalent to 1 tsp). The cube didn’t melt so I don’t think it contributed to the flavour. Put your salmon in the bag and marinate for about 15-20 minutes.  Then sear it till it begins to caramelize on one side. As you see the flesh turn that light orange colour when it is cooked, flip it over and cook till the other side is also that light orange and darkened on the outer side. Just takes about 15 minutes in total depending on the thickness of your piece of fish.

I happen to really like cold salmon especially in salads to add as a protein. This time I made the salad with romaine lettuce, baby cucumbers, sweet grape tomatoes and some goat cheese.

It worked out very well. I was full but not stuffed.  Try it – I think you will enjoy it.  Use whatever dressing you like on the salad.

The beauty is you can have the salmon for dinner one night and then lunch or dinner the next day with the leftovers but as a completely different flavour.

salad

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Black Bean Flautas

Came across this on Pinterest as a meatless dish.  Looks so nice and I thought what kid (or adult for that matter) would not love this for lunch or dinner one day. It looks so summery and I am getting into summer mode with some lighter dishes these days.  Check out this link to ohmyveggies.com for the recipe.

 

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Frittata Breakfast in Collingwood Ontario

I spent a wonderful weekend in Collingwood Ontario at my friends Susan and Todd’s place. It just happened to be the worlds largest Elvis festival that weekend so we had lots of fun wondering around seeing the Elvis impersonators in between bike riding and hot tubbing – oh yes, and eating…..

This was Sunday morning breakfast made up from whatever we found in the fridge.  Frittata and grapefruit.  Turned out well.

frittata

Frittata

Ingredients (anything we could find in fridge)

Salami chopped (can use any meat or none at all)

4 eggs and 4 egg whites

Broccoli chopped

Sautéed onion (1/4 of an onion)

1/2 Chopped red pepper

 

Directions

Chop all ingredients into small pieces, sauté in a large frying pan (coat pan in oil or PAM). Whisk eggs together and pour over sautéed ingredients. When bottom is slightly hardened put in a 375 degree oven till top is cooked.  About 10 minutes.

That’s it – serve with fruit and toast and you have a yummy Sunday breakfast!